Seminar 1: Get Specific on Training as a Parent
Thu, 05 Jun
|Christchurch
This seminar supports parents—especially those with young children—who want to maintain or restart their fitness journey while managing the demands of family life. It breaks down time-efficient training options, how to adapt programming around family responsibilities for consistency.
Time & Location
05 Jun 2025, 5:30 pm – 6:30 pm
Christchurch, 75 Lyttelton Street, Somerfield, Christchurch 8024, New Zealand
About the event
🔹 Seminar 1: Get Specific on Training as a Parent
Theme: Balancing fitness goals with the realities of parenting
Overview:This seminar supports parents—especially those with young children—who want to maintain or restart their fitness journey while managing the demands of family life. It breaks down time-efficient training options, how to adapt programming around family responsibilities, and strategies for staying consistent even when life is unpredictable.
Key Topics Covered:
Time-efficient training structures (e.g. full-body workouts, circuit training)
Energy management and realistic scheduling
Tickets
General Admission
Sale ends
05 Jun, 6:30 pm
Single seminar.
$25.00
+$0.63 ticket service fee
Total
$0.00