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Pioneer Recreation Centre: Ageless Strength: Building Fitness for Longevity and Quality of Life

Wed, 19 Mar

|

Christchurch

Discover the power of strength training to combat aging, balance hormones, improve overall health, and enhance quality of life at any stage.

Pioneer Recreation Centre:  Ageless Strength: Building Fitness for Longevity and Quality of Life
Pioneer Recreation Centre:  Ageless Strength: Building Fitness for Longevity and Quality of Life

Time & Location

19 Mar 2025, 6:30 pm – 7:30 pm NZDT

Christchurch, 75 Lyttelton Street, Somerfield, Christchurch 8024, New Zealand

Guests

About the event

Ageless Strength: Building Fitness for Longevity and Quality of Life

Date: March 19th (Pioneer) / March 20th (QE2)


Overview:

Discover the power of strength training to combat aging, balance hormones, improve overall health, and enhance quality of life at any stage.


Content Highlights:


Combatting Muscle Loss: Strength training mitigates sarcopenia, the age-related decline in muscle mass.

Tickets

  • General Admission

    Each attendee receives a free KingFisherFitness PDF training program and a branded eBook cookbook.

    NZ$25.00

Total

NZ$0.00

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