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Get Specific" Seminar Series

Thu, 12 Jun

|

Christchurch

Theme: Training with intention and clarity Goal: Help individuals tailor their training to their personal lifestyle, goals, and physical needs. Duration: 4 seminars (1 hour each) Format: Live presentation + discussion-based Q&A Target Audience: Everyday gym-goers, parents, professionals, returners t

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Time & Location

12 Jun 2025, 5:30 pm – 6:30 pm

Christchurch, 75 Lyttelton Street, Somerfield, Christchurch 8024, New Zealand

About the event

💡 What You’ll Learn Across the Series

Each session combines expert coaching, practical education, and takeaway resources to help you apply what you learn immediately. Here’s what we’ll cover:

🧠 Seminar 1: Get Specific on Training as a Parent

Learn how to train effectively during the busiest seasons of life.

  • Time-efficient workouts for parents with limited availability

  • How to adapt your fitness routine around family demands

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